Physical Alkaline Guide

Keiko’s anime pocket guide is everything you need to know about the Alkaline Diet!

We kept it sweet and simple with information on Dr.Sebi’s approved foods and tips on transitioning to the plant-based diet.

Available as a digital book or paperback physical copy.

Index:

• What is the Alkaline Diet?

• Plant-based vs Vegan

• Alkaline Fruits

• Alkaline Veggies

• Alkaline Grains & Spices

• Alkaline Nuts, Oils & Sugars

• Alkaline Herbs

• Food Substitutions

• Plant-based Food Pyramid

• Transitioning Tips

• Alkaline Gurus