Mini Wellness Guide (digital)

Curated by @su.plex

This is the beginners guide for those seeking to incorporate the alkaline methods into their lifestyle. This is 1 step before purchasing our alkaline guide which will help you transition to the alkaline lifestyle.

This digital copy will go over:

• Approved Spring Waters

• Alkaline Break-Fast Ideas

• Alkaline Lunch Ideas

• Alkaline Dinner Ideas

• Fasting Methods

• Chlorophyll-rich Greens

• Herbs to Detox

• Major & Trace Minerals

• The Body Breakdown